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TEACH IT

THE OXYGEN ADVANTAGE – UK
Become an Oxygen Advantage Instructor

3-DAY INSTRUCTOR TRAINING

23-25 Nov (attend all 3 days)
with Patrick McKeown & Gray Caws

9:30am-5pm
Lauderdale House, Highgate Hill, London N6 5HG

3-DAY INSTRUCTOR TRAINING

26-28 April 2019 (attend all 3 days)
with Patrick McKeown & Gray Caws

9:30am-5pm
Lauderdale House, Highgate Hill, London N6 5HG

TEACH THE OXYGEN ADVANTAGE METHOD

Are you a fitness instructor, strength & conditioning coach, yoga teacher or physical therapist interested in teaching the Oxygen Advantage Technique® to your clients and students?

Would you like to teach individuals or groups a unique proprietary workout to optimise breathing patterns, improve oxygen uptake and delivery, provide an aerobic and anaerobic workout as well as developing mental focus and acuity?

The Oxygen Advantage workout consists of ten breathing exercises taught according to an exact protocol and sequence. Designed by Patrick McKeown, this sequence allows you to teach clients in an efficient manner, maximising the benefits of the Oxygen Advantage Technique. 

Certify to become an Oxygen Advantage Instructor and teach the Oxygen Advantage Programme by attending one of Patrick McKeown and UK coach Gray Caws' 3-day Instructor Trainings. During this course, you will learn the science behind the technique and receive instruction on how to effectively deliver it to your clients.

By attending this Oxygen Advantage Instructor Training you will:

  • Find out exactly what Patrick McKeown has learned from 15+ years of research, working with other top experts and from helping thousands of people make positive changes towards their sports performance and health goals.
  • Learn the method that has helped top athletes including Olympians, professional soccer players, MMA, elite runners and weightlifters to recreational athletes all over the world.

You will learn how to:

  • Understand the importance of breathing for our health and performance
  • Confidently teach the Oxygen Advantage® technique by learning the exact exercises
  • Use the breath to experience new levels of health and performance in your own life
  • Transform clients health and performance under your guidance
  • Employ the best tools, tactics and strategies to monitor a clients progress and ensure the best results

The Oxygen Advantage Instructors course has been developed by distilling all of Patrick’s knowledge and experience into an easy-to-understand course so that you become confident in teaching the method to your clients and getting the results that they are looking for.

The method allows people to:

  • Improve fitness (aerobic and anaerobic)
  • Reduce injury risk
  • Recover quicker
  • Improve posture
  • Sleep better
  • Strengthen core muscles
  • Boost mental performance

All without the need for equipment or additional tools to enjoy these benefits.

Register below through our UK partner, adventures in movement

WORK WITH AN INSTRUCTOR IN THE UK

Join one of our UK-based instructors for a one-day masterclass, workshop, course or one-to-one personal coaching to: address every-day breathing pattern disorders; improve anaerobic performance and aerobic performance; optimise oxygen delivery throughout the body; improve energy, focus and concentration, significantly reduce pre-event anxiety, greatly improve your asthma control, reduce breathlessness during exercise.

Patrick McKeown

Patrick McKeown

Creator & Author

The Oxygen Advantage Program is based Patrick McKeown’s experience of working with thousands of clients and hundreds of health care professionals, along with his extensive research on breath-hold training over the past fifteen years. Patrick has written seven books, including in their respective fields three Amazon.com best sellers, and has been invited to speak at dental and respiratory conferences around the world.

www.oxygenadvantage.com

Bernard Bulaitis

Bernard Bulaitis

Bernard is an Oxygen Advantage instructor, a Chi Running instructor and a Level 3 qualified Personal Trainer.  He has a particular interest in promoting sustainable well-being, health and fitness. He is particularly interested in working with people in the 40+ age group, who may be de-conditioned or returning to exercise.  Bernard views correct breathing as key to promoting energy and strength, at all stages of life.

bbulaitis@gmail.com

Gray Caws

Gray Caws

Gray certified as an Oxygen Advantage Instructor in 2016. He is also a level 4 specialist personal trainer, master Chi Running coach and director of Chi Running in the UK and Ireland. With responsible for the management and development of Chi Running programmes across the UK and Ireland, including instructor training.

Based in north London, he trains clients on a 1-2-1 basis and also holds regular workshops and retreats in London, across the UK and throughout Europe incorporating Chi Running, walking and the Oxygen Advantage method. Gray is also responsible for Chi Running Instructor training in the UK and Ireland and works with Patrick McKeown on the Oxygen Advantage Teacher Trainings in the UK.

“Breathing is an oft-neglected area of health and fitness. The Oxygen Advantage Training Programme is the missing link that I’d been looking for in my teaching and own practice”

www.adventuresinmovement.com

Andy Fisher

Andy Fisher

Andy Fisher is a school teacher, pastoral leader, wilderness survival & combatives instructor. He is also an author and the creator of ‘The Hero Forge’, a programme dedicated to equipping ordinary people with the tools, skills and attributes needed to achieve the extraordinary and make a positive difference in the world. As a life-long asthmatic, Andy has personal experience of the relationship between breath regulation, health and peak performance. While based in Norwich on the east coast, Andy often works with clients in London and elsewhere, helping them to maximise their potential.

www.theheroforge.com

Cat Townsend

Cat Townsend

For most of my life running was pain and suffering. But now it is how I find freedom and relaxation. In August 2016 I trained as an Oxygen Advantage Instructor. 

cattownsend.com

Anastasis Tzanis

Anastasis Tzanis

Anastasis, The Nutritionist Yogi, is an experienced registered Nutritional Therapist & Yoga Teacher from Athens, based in London. He has a track record of working with individuals with a range of health conditions helping them improve their health, as well as yogis advancing their practice. He runs an online clinical practice and works as a consultant for companies using diet, breathing and yoga.

Anastasis holds a diploma from the Institute for Optimal Nutrition, the most prominent course of Nutritional Therapy in the UK.

He has developed the skills and has experience in strengthening the immune function, supporting patients undergoing cancer care and obesity. In practice, he uses a 4 pillar model optimising the body’s energy metabolic function. The concept is simple:

“When the body has enough energy, it will be able to battle disease and perform optimally.”

His studies with Wim Hof and Patrick McKeown are integrated into both his teachings and therapeutic practice. In 2018 he began teaching breathing techniques at yoga teacher trainings, companies and research teams.

www.thenutritionistyogi.com

 

GET IN TOUCH

Visit the worldwide Oxygen Advantage website for more details on the science behind the technique, podcasts and training videos, other worldwide trainings and to sign up for the newsletter.