Advanced Oxygen Advantage Instructor Training: LONDON

3-day live in-person workshop in London with master coach Gray Caws plus 14-hours live online training with Patrick McKeown

The Advanced Oxygen Advantage Instructor Training Programme is designed by Patrick McKeown. This unique programme is aimed at delivering a protocol of breathwork to optimise breathing, improve oxygen uptake, and provide an aerobic and anaerobic workout as well as developing mental focus and acuity.

By joining the Advanced Oxygen Advantage Instructor Training Programme you will:

  • Get 3 days live in-personal training in London OR 4 x 121 online mentoring sessions with UK master coach Gray Caws. During this workshop, you will learn the science behind the technique alongside plenty of practical experience on how to effectively deliver the programme to your clients
  • Get 7 live online classes delivered by Patrick McKeown
  • Get access to 15+ years of Patrick McKeown’s research, working with other top experts and from helping thousands of people make positive changes towards their sports performance and health goals
  • Be certified to teach a method that has helped top athletes including Olympians, professional soccer players, MMA, elite runners, and weightlifters to recreational athletes all over the world.

You will learn how to:

  • Understand the importance of breathing for our health and performance
  • Improve functional movement through breathwork
  • Use the breath to experience new levels of health and performance in your own life
  • Transform clients health and performance under your guidance
  • Employ the best tools, tactics, and strategies to monitor a clients progress and ensure the best results
  • Confidently teach the Oxygen Advantage technique

Just some of the benefits you can deliver to your clients:

  • Address breathing pattern disorders in everyday life
  • Reduce breathlessness during exercise
  • Improve fitness (aerobic and anaerobic)
  • Improve sports performance
  • Reduced injury risk
  • Quicker recovery after training
  • Better sleep, rest, and relaxation 
  • Improve posture
  • Reduce exercise-induced asthma
  • Stronger breathing muscles
  • Boosted mental performance, focus, and concentration

Registration is through Gray Caws at ADVENTURES IN MOVEMENT, our UK partner company

Investment: £1195


Mar 12 - 14 2021


Starts 11:am on Friday and finishes 4pm Sunday
All Day




Adventures in Movement
15 Myddelton Road, London N8 7PY
Gray Caws


Gray Caws


Mostly Cloudy
7 °C
Wind: 28 KPH
Humidity: 1 %
Visibility: 16 KM